Scrum Central: Pushing Yourself

03 October 2008

Pushing Yourself

With rugby season on the way, time to get serious again about fitness, so last night I ran/walked 3.5 miles in far less time than I've ever done before, then spent some time with the weights. When I was done my shirt was completely soaked, and I ended up falling asleep almost as soon as the kids did. But the endorphins were pumping and it felt really good. I couldn't have done this a while back when I'd let the self-discipline lapse more than I'd like to admit. But I wasn't going to let aching muscles or gasping lungs be the boss. I'll give myself a day off today to recuperate, then hit it just as hard or harder tomorrow. A buddy of mine who's a trainer is going to join me and really kick my butt to get me into top condition. I'm excited.

I don't remember being eager to be so rigorous with myself when I was a kid. Everything was all about self-indulgence, having fun, satisfying the particular cravings of the moment. I feared the difficulty and the pain of stretching myself like this, and assumed it would always take some outside authority to make me try. Understandable for a kid or teenager. But if (yes, if, some guys never do it) you become a man, you gradually put away childish things. You learn the satisfaction of self-discipline, of pushing yourself to meet higher goals, of overruling yourself in order to achieve something you previously thought you couldn't. And when you achieve it, you discover a type of satisfaction that is deeper and more satisfying than a self-indulgent kid or teenager could imagine. I try to communicate this to my little son in hopes that he'll at least catch a glimpse of the vision and learn sooner than I did how to apply these lessons to his own life. I'm no pinnacle of perfection in this area; we all have weaknesses and lapses and most people have trouble holding religiously to any given discipline for long periods without any fluctuation. But the place we're at is usually not as important as the direction we're heading, and at the moment, I'm glad I made the decision to push myself the right way.

1 comment:

Bror said...: Keep pushing bud, and push me as well. It is a good thing.; October 4, 2008 at 6:45 AM

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Words To Live By

"I never told my own religion, nor scrutinized that of another. I never attempted to make a convert, nor wished to change another's creed. I have ever judged of the religion of others by their lives....For it is in our lives, and not from our words, that our religion must be read."
--Thomas Jefferson

"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come" -- Joseph Campbell

"The most distinctive mark of a cultured mind is the ability to take another’s point of view; to put one’s self in another’s place, and see life and its problems from a point of view different from one’s own. To be willing to test a new idea; to be able to live on the edge of difference in all matters intellectually; to examine without heat the burning question of the day; to have imaginative sympathy, openness and flexibility of mind, steadiness and poise of feeling, cool calmness of judgment, is to have culture." - A. H. R. Fairchild

The truth will set you free, but first it will piss you off.

- Gloria Steinem

Men fear thought as they fear nothing else on earth, more than ruin, more even than death. Thought is subversive and revolutionary, destructive and terrible, thought is merciless to privilege, established institutions, and comfortable habit. Thought looks into the pit of hell and is not afraid. Thought is great and swift and free, the light of the world, and the chief glory of man. - Bertrand Russell

If this nation is to be wise as well as strong, if we are to achieve our destiny, then we need more new ideas for more wise men reading more good books … We must know all the facts and hear all the alternatives and listen to all the criticisms. – John F. Kennedy

There is no room for self-expression in the priesthood.

- Elder David Bednar

My true religion, my simple faith is love and compassion. There is no need for complicated philosophy, doctrine, or dogma. Our own heart, our own mind, is the temple. The doctrine is compassion. Love for others and respect for their rights and dignity, no matter who or what they are--these are ultimately all we need.

-The Dalai Lama

Once social change begins, it cannot be reversed. You cannot uneducate the person who has learned to read. You cannot humiliate the person who feels pride. You cannot oppress the people who are not afraid anymore. We have seen the future, and the future is ours.

- Cesar Chavez

It is not the mind of heretics that are deteriorated most, by the ban placed on all inquiry which does not end in the orthodox conclusions. The greatest harm is done to those who are not heretics, and whose whole mental development is cramped, and their reason cowed, by the fear of heresy.

- John Stuart Mill

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
- Melody Beattie

This is the game that they're playing. They define marriage as a man and a woman. They call that the institution of marriage. So if you let a man marry a man and a woman marry a woman, it would de-institutionalize marriage. That is the same as saying you are deinstitutionalizing the right to vote when you let women have it. It's a game. It's a tautology. They're saying, 'this is the definition. You're going to change the definition by allowing people access that don't have it now, and that would change it so that people who currently have access won't want it any more because it's changed.' This is all nonsense. They are not proving that. This is a syllogism that falls apart. The major premise, minor premise and conclusion are empty.
- Ted Olson

Fidelity, charity, generosity, humility and responsibility form the foundation of a Christian life and are the outward manifestation of the inner man.
- David Burton

if you give up what you want most for what you think you should want more, you'll just end up miserable.
- Brandon Sanderson

Straight Americans
need... an educationof the heart and soul. They must understand - to begin with - how it can feel to spend years denying your own deepest truths, to sit silently through classes, meals, and church services while people you love toss off remarks that brutalize your soul.
Bruce Bawer
The Advocate, 28 April 1998

Men never do evil so completely and cheerfully as when they do it from a religious conviction.
- Blaise Pascal

What we insistently desire, over time, is what we eventually become and receive in eternity.
- Neal Maxwell

Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of others' opinions drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.” – Steve Jobs

There's nothing either good or bad but thinking makes it so.
- Hamlet

I am oppressed by the uncertainty of my future, but I cherish the lively hope of seeing my dreams fulfilled, because the Lord cannot place thoughts and desires in a person's soul if He does not really intend to fulfill them, to gratify these longings which He alone has caused.

- Saint Padre Pio

To be nobody but yourself in a world which is doing its best day and night to make you like everybody else means to fight the hardest battle which any human being can fight and never stop fighting.

- e. e. cummings

But there are wanderers o'er Eternity
Whose boat drives on and on, and anchored ne'er shall be.
- George Gordon, Lord Byron

The Lord did not people the earth with a vibrant orchestra of personalities only to value the piccolos of the world. Every instrument is precious and adds to the complex beauty of the symphony.
- Joseph Wirthlin

I have always been unsatisfied with life as most people live it. Always I want to live more intensely and richly. Why muck and conceal one's true longings and loves, when by speaking of them one might find someone to understand them, and by acting on them one might discover oneself?
- Everett Ruess

It’s the loneliest feeling in the world. It’s like walking down an empty street, listening to your own footsteps. But all you have to do is to knock on any door and say ‘If you let me in, I’ll live the way you want me to live and I’ll think the way you want me to think’, and all the blinds will go up and all the doors will open, and you will never be lonely, ever again.
- Henry Drummond in Inherit the Wind by Robert Lee

Marriage is a civil contract. You might as well make a law to say how many children a man shall have, as to make a law to say how many wives he shall have. It would be as sensible to make a law to say how many horses or oxen he shall possess, or how many cows his wife shall milk.
- Brigham Young

Only regret what you don't learn from.
- Chris Taylor

Others sing your life
But now is a chance to shine
And have the pleasure of
Saying what you mean
Have the pleasure of
Meaning what you sing
Oh, make no mistake my friend
All of this will end
So sing it now, sing your life
- Morrissey

"The worst sinners, according to Jesus, are not the harlots and publicans, but the religious leaders with their insistence on proper dress and grooming, their careful observance of all the rules, their precious concern for status symbols, their strict legality, their pious patriotism... the haircut becomes the test of virtue in a world where Satan deceives and rules by appearances." -Hugh Nibley

"I do not feel obliged to believe that the same God who has endowed us with sense, reason and intellect has intended us to forgo their use" - Galileo Galilei

"The moment we fail to recognize the good in those with whom we quarrel is the moment we've lost sight of who we are as a people." - President Obama, 3 June 09

"I never thought it was right to call up a man and try him because he erred in doctrine; it looks too much like Methodism and not like Latter-day Saintism. Methodists have a creed which a man must believe or be asked out of their church. I want the liberty of believing as I please, it feels so good not to be trammeled." - Joseph Smith

"I see their knavery, . . . to make an ass of me; to fright me, if they could. But I will not stir from this place, do what they can: I will walk up and down here, and I will sing, that they shall hear I am not afraid." - Midsummer Night's Dream, Act III, Scene 1

"Be unafraid of new ideas for they are as steppingstones to progress. You will, of course, respect the opinions of others but be unafraid to dissent--if you are informed.... Only error needs to fear freedom of expression." - Hugh B. Brown

"Know Thyself." - Socrates, Pythagoras, Heraclitus, and a bunch of other really smart people

"I'm starting to think that things aren't quite as cut and dried as I was led to believe." - Rob

Scrum Central

03 October 2008

Pushing Yourself

1 comment:

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